Skip to main content

Tips to protect your skin from outdoor activities

From tennis, jogging, cycling, rock climbing that raise your adrenaline, you have to make sure your skin are protected and remains healthy & beautiful from exposed ultraviolet rays. Here are tips to protect your skin from outdoor activities:

  • Wearing a special glasses for sports that included 200 UV protection lenses, has resistant to shock and comfortable to wear, and make sure you use glasses made from lightweight frame (nylon material).
  • Drink plenty of water. Place the water in a bottle is stylish, non-slip, and lightweight.
  • Every one hour, refresh your weary and tired face with face spray. Choose face spay that contains minerals, which can refresh the skin as well as shed dirt, but safe in sensitive skin.
  • protect skin from outdoor activity / sport
    image: (Carl Sundstrom)
  • Protect your skin from the ultraviolet rays, by choosing sunscreen designed for outdoor activity. Select the type of sunscreen spray vitamin D3 fortified, waterproof, quickly absorbed, and has the nutrients to fight premature aging.
  • Deodorant spray is the secret to keeping the body fresh scent without feeling sticky. Choose spray that practical, gives 24 hour protection and free from alcohol so its safe on sensitive skin.
  • Don't let the sweat make your beautiful face look not fresh. You don't need full makeup, just put on pretty pink lip gloss that contains vitamin E and fruit extracts. In addition to keeping the humidity, the pink shimmer will makes your lips look fresh and glow.
  • Skin should be protected from the sun and supple. Therefore don't forget to apply body cream that have two functions to protect from the sun. You can also use scented cocoa butter that can give you a stamina boost in your activities.
And lastly, don't forget to rub your skin with a body scrub afterward so your skin feel clean, fresh.


Popular posts from this blog

How to have a perfect body while on vacation

Having a perfect body shape while on vacation to a tropical island (beach) is not just only a dream. Because you can make your dream come true by following the tips in this article.
These are body treatments and beauty products that must you do and used, before and while on the beach.
1. Clean the body from hair Don't forget to clean the hairs on the feet area, underarms, and bikini line area. Waxing can be the most powerful option for cleaning and prevent hair re-grows quickly and hygienically. The best time to do the waxing is after a shower, because the body will be damp conditions.
2. Disguise cellulite and tighten your buttocks Cellulite can often reduce our confidence. But you can imitate the Hollywood actress who can perform seamlessly on the beach by using a combined treatment scrub lipo sculpt organic and herbal masks. That way, the fat cells will shed, cellulite will disguised, and tightening our skin. You must do this in ​​the buttocks and thighs area.
3. Face Nutritio…

Tips to stay young and fresh naturally

When we are getting old (above 30 years old), facial lines and wrinkles around the eyes and forehead will begins to appear. And when you look at a mirror, our facial skin seems no longer tight and smooth. Worry not, because we will tell you some tips to stay young, fresh and tighten your facial skin naturally:
Clean your face maximally
A clean face skin is able to absorb maximum nutrients. Clean your face with attention to details. First, wash the face with warm water and use a face wash soap according to your skin type. And If you just use makeup, use a face cleansing brush to clean the remains of the make-up and softly massage your face to help improve blood circulation on your face
Rinse your face and dry it with a clean towel. Apply a refresher to give maximum care and then continue with daily care such as using face serum and moisturizer. (Note: Don't forget to change your towels on a regular basis, because if used too long the fabric will become rough and more vulnerable to…

Tips to overcome boredom at work

Most of the time while at work and at noon, your eyes will getting heavy, body feels weak, losing concentration, and feeling bored. These are the signs that your energy levels have began to decline and you feel lazy to do anything.
You don't need to worry because this is a normal situation. Each individual has a different boredom level, it depends on several factors that influence it such as age, the food you eat and your activity level. You can follow these tips to prevent and overcome boredom that comes in while you are working.
Do light exercise (push up, leg raise, etc) If by chance your boss was not in place, you could take a short time to do push ups, dips or even doing exercises using your seat. Don't do it too long though (10-15 reps is enough), after that your body will feel refreshed.
Eat fresh fruitInstead of choosing a sugary snack with high calories and fat to boost your energy, you better eating fresh fruit instead. The vitamins and minerals contained in it, as well …